How did I let myself go? Very frustrated
I have just done my measuremets and I am very disappointed. Our business has has a lot of challenges and I have not been as focused on my nutrition and exercise programme.
My cms are the same as I started working out, but I do not look the same as I did 2 and half years though. How is it possible that cms wise, I am the same but I look smaller and more muscular? I thought that the more muscles I have, the leaner look thus less cms? Any insights?
