Fit ‘n Glam

Writing gratitude lists helps when you get overcome by stress, anxiety, depression etc. There are so many things to begrateful for, and when you focus on them - it brings out of DARKNESS, or a negative state and back into living with appreciation for the wonderful things you DO have.Gratitude will lead your mind out along the ways by which things come; and it will keep you in close harmony with creative thought and prevent you from falling into competitive thought. Gratitude alone can keep you looking toward the All, and prevent you from falling into the error of thinking of the supply as limited; and to do that would be fatal to your hopes. There is a Law of Gratitude, and it is absolutely necessary that you should observe the law, if you are to get the results you seek. The law of gratitude is the natural principle that action and reaction are always equal, and in opposite directions. The grateful outreaching of your mind in thankful praise to the Supreme is a liberation or expenditure of force; it cannot fail to reach that to which it addressed, and the reaction is an instantaneous movement towards you.” from Wallace Wattle’s “The Science of Getting Rich” It only works if you actually use it. Think about it. How many times have you promised to exercise and not exercised. Exercise only works if you do it. The same is true of gratitude. It’s one thing to think about being grateful; it’s another to powerfully commit to writing a list of what you’re grateful for everyday.

This entry was posted on Saturday, April 25th, 2009 at 10:54 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.