day 24 on my diet, 6 days to go
If you will recall, on 7 January I started a new diet and I am quite pleased with the results. I re-introduced the shakes I found it very difficult without the shakes, had creatine for about 4 days in total. 2 days ago I had dairy yoghurt and muesli and it was not sugar-free and it TASTED SO GOOD. I followed it 95%, and I plan on eating in this manner for a very long time, the rest of the family now eats 70% of the way I eat, we will get there…
February 10, 2009 at 10:06 am
YOu look amazing.. and you’ve proven to me that the African Thunder Thighs must succomb to Cardio and Eating Clean… eventually… I’m still here, holding on..