day 6 on my diet and I feel and look sensational
Since I have cut out the processed foods, sugars, wheat, dairy and everything else not designed by mother nature, I feel so good. I actually also stopped taking my protein shakes (last Thursday), and I have had to prepare everything myself, I never thought that I would survive without my shakes, but I am fine. The reason for cutting the shake it is because sugar is not allowed in the diet, and although it is "sugar free", it has all these unprouncable words, it is also sweet so since I have no idea what the manufacturer has done to sweeten it, I decided to play safe and to stop taking it.
I don’t knw if the shake contributed to me feeling bloated before, but I am fine now, no bloating. I cant wait to post my latest pics, hubby has been so busy with work, he hasn’t had time to take my pics.
Training is also going well, I am off creatine, fat burners, whey, MRP’s - I am training much harder than ever and have all the world’s strength and energy within me.
My current supplements: Fish Oils, Udo’s Oil, Multivitamins, Green tea extracts (caffeine and stimulant free), BCAA and Glutamine.
January 12, 2009 at 11:27 am
cant wait to see the progress pics girlie!!! so proud of you for going natural with the nutrition,and feeling your strongest and best ever!! for most ppl, nutrition is the hardest barrier to get through,in building a strong and healthy body-m,any take the easy,cheap way out and fill up on processed junk,and then wonder why they are never seeing any progress…..sounds like you will be ready in april to compete??please keep me updated on your progress-i love seeing your transformations–your motivation and desire is simply contagious!!!!keep it up chica!