Day 4 on my diet…26 to go
It is day four of my diet and I am in the swing of things. The diziness, tiredness and headaches have stopped, I just have a strachy throat and have a bad taste in my mouth…otherwise nothing major. I did 25 minutes cardio (20 min treadmill and 5 minutes skipping rope) and some light stretching this morning, it I felt fabulous
So far:
- I feel alive, awake, alert and enthusiastic
- In control
- I feel unstoppable
- Positive
- Happier
- My skin looks clearer
- My nails look healthier
I have been incredibly disciplined, though I had a few tempations but I am making good choices. My goal to finish the course is far stronger and greater than satisfying the cravings, I am in control of my destiny.
Life is good and I am so grateful for the experience
