day 3 on my diet, 27 days to go…
I felt exhausted yesterday, slept for most part of the day. The trickster (mind) played a few games with me too…I had to do a lot of mind powers.. I am in control and I look forward to the results = FEEL GREAT, WITH VITALITY SURGING THROUGH MY BODY and looking sensational as a bonus.
I am only eating natural foods - oats porridge, oatmeal, eggs, chicken, lots of fruit, natural yoghurt, nuts, seeds, switched to almond nut milk and rice milk.
I am drinking filtered water, warm water with lemon, alfalfa, nettle and dandelion teas
Suprisingly, I have not lost any strength, training hard with weights, but I have no desire to do cardio - so I have not done any cardio apart from the 7 minutes on Wednesday.
Today is going to be great because all the world’s strength and power rests inside me..YES..YES..YES I CAN
