It’s day 2 already on the elimination diet… 28 to go…
I went to the gym last nite for my cardio, I have not done any cardio this week and had no energy, after 7 minutes on the treadmill, I felt like I was going to pass out, so I stopped the cardio and pushed myself to do some glutes exercises. I am a high level energy person who is always on the move and my energy levels are lower than usual - I guess it is from taking no sugar/substitutes, no caffeine, wheat or dairy.
Today I have a BIG headache, feel dizzy, a bit sweatier and have a funny taste in my mouth - Dax says that it is all the toxins leaving my body and it is pretty normal, as long as I maintain a high level of hydration, I should be fine.
It didn’t help much when one lady at the gym (regular) told me that I look tired…
I am focusing on the results I want and definitely intend staying the course “YES I CAN”
January 8, 2009 at 12:05 am
Keep up that great attitude. You look great. Good job!
January 8, 2009 at 10:22 am
You’ll be fine Sisi, just make sure you take it easy and DON’T DRIVE if you feel dizzy - You’re really my inspiration!!