bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

MikieKyony67
"Unleash my full potential and live my ultimate life in my best physical body"

View MikieKyony67's:
Profile
BodyBlog (67)
Photos (43)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact MikieKyony67:
Send Email
Send Private Message
Leave Comment for MikieKyony67 Leave Comment

MikieKyony67's Stats for what I ate today
Created:12/15/2008
Last Modified:12/15/2008
Total Comments:2


« I have lost additional 1.2% bodyfat and 0.7kg
Excuse me lady, are you an athlete? »

what I ate today

another FANTASTIC day, celebrating my 0.7kg and 1.2% body fat removal..YAY

  1. Whey pro upon waking up
  2. Oatmeal and egg whites
  3. chicken, sweet potato and mixed veggies
  4. yoghurt and apple
  5. Lean beef mince, brown rice and green beans and broccoli
  6. MRP - Vanilla custard YUMMY

This entry was posted on Monday, December 15th, 2008 at 12:15 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “what I ate today”

  1. ZARia9999 Says:
    December 19, 2008 at 10:51 am   

    Awesome for you.. what is MRP, if you don’t mind me asking?


  2. MikieKyony67 Says:
    December 19, 2008 at 11:39 am   

    hi there, it is Meal Replacement shake, I have been using Herbalife and/or Optimum Nutrition


Leave a Reply
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MusclePahrm-Rashad