Fit ‘n Glam

I had my bi-weekly appointment with the dietician  and I am pleased that I have removed 2% bodyfat in the last 12 days. Everyday in everyway I am getting stronger, fitter and leaner and getting closer to achieving my goals…Please note that: I say that I have removed the fat, not lost it because it is gone for good…:), it has served its purpose and I have totally let it go, no need to hold onto it…

Thank you Nature for the life giving and sustaining food you provide…:)

This entry was posted on Tuesday, November 25th, 2008 at 5:02 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.