swedish massage…a reward for eating clean
I have stopped rewarding myself for being "GOOD" with cake/chocolate, croissants and all my so called fave cheat foods - I have massages instead. I did the Thai massage last week and yesterday I had a Swedish massage and I find that this is the best treat for my body instead of the junk that make me feel exhausted, craving for more or physically sick.
My body loves the massages and I feel rejuvenated, relaxed and calm…:). The masseuse came to my house for 1.5hrs and I didn’t have to drive thereafter. I was awesome
