meal plan - 16 November
- egg whites and oats
- 4oz chicken breast, 4oz sweet potato and 1c brocolli
- Dessert Protein and strawberries
- 4oz chicken breast, asparagus, brocolli
- 3 egg whites, 2 oz chicken breast and green salad
- Frozen dessert protein with a berries yoghurt
I am going for a Thai massage at 3pm
November 16, 2008 at 1:24 am
Hey wha’s a Thai massage? How’s that different than other ones?
November 16, 2008 at 7:19 am
Thai massage is also called Thai yoga massage, because the therapist uses her hands, knees, legs, and feet to move you into a series of yoga-like stretches.
It is like doing yoga without any work, it is both relaxing and energizing. Muscle compression, joint mobilization, and acupressure are also used during the treatment.