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on Wednesday, February 4th, 2009 at 7:32 am and is filed under Training.
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February 4, 2009 at 7:32 am
He Everyone,
I started my diet last week and my work out this week. Started at 203 lbs, down to 200 lbs, 1 lb at a time. The drop has started and I will make my 190 lb goal by 3 April 2009. Then with your help I will hit the next 10 lb goal of 180 lbs and 20% BMI.
Mike