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MikeMurda

"Body fat is coming down, but my weights consistant sooooo, I'm happy."

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MikeMurda's Stats for First day back
Created:06/30/2009
Last Modified:06/30/2009
Total Comments:0



First day back

After a serious year and a half of hitting the gym hard, I decided to take a week off.  Over the week I felt bigger…like I put on some muscle mass, and people told me I was looking jacked. So today was my first day back, and I used a new full body routine.  What a freaking killer!!! I puked after the workout and it was extremely demanding.  I don’t know how I was able to make it through the damn thing but I did.

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