Finally, my Holy Grail Found !!
Well it has been a eye opening year for me pertaining to my contest prep. In January I decided to spend the year trying several different contest prep approaches to see what would work the best for me once and for all, and after much trail and error and with a friend of mine, who is a Natural Pro, my answer has been found. One word - CALORIES !!! I just wasn’t gettin the amount that I need ( not even close ) when it comes to my job, my training ( which is very intense ) and my lifestyle. This has been a true revelation to me.
So I am heading into this offseason with a great sense of enthusiasm and optimism, looking forward to some possible great gains and a much different and fuller physique when I step on the stage again. Amazing what a year can bring, but was definitely worth my time and effort to discover the one thing that can change my future in the sport and above all, my health and recovery.
