http://blog.bodybuilding.com/MikeBurton My Awesome Bodybuilding.com BodyBlog Mon, 07 Sep 2009 20:01:21 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/MikeBurton/2009/09/07/no-shotgun/ http://blog.bodybuilding.com/MikeBurton/2009/09/07/no-shotgun/#comments Tue, 08 Sep 2009 03:01:21 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2009/09/07/no-shotgun/ Well I bought NO Shotgun today. Pretty excited about using it tomorrow morning for chest day! We shall see. I have been on Superpump250 and I like it. But ready to try something new!!

]]> http://blog.bodybuilding.com/MikeBurton/2009/09/07/no-shotgun/feed/ http://blog.bodybuilding.com/MikeBurton/2009/08/14/arm-day/ http://blog.bodybuilding.com/MikeBurton/2009/08/14/arm-day/#comments Fri, 14 Aug 2009 23:55:02 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/1969/12/31// Had a great workout today!! I was so dead when I left the gym….. but man, what a great workout! My muscles are so pumped!! I LOVE IT!!

]]> http://blog.bodybuilding.com/MikeBurton/2009/08/14/arm-day/feed/ http://blog.bodybuilding.com/MikeBurton/2009/08/12/tired-2/ http://blog.bodybuilding.com/MikeBurton/2009/08/12/tired-2/#comments Wed, 12 Aug 2009 22:43:55 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/1969/12/31// I was very tired today. It really wasn’t the best workout. Today was leg day and I felt weak. I didn’t go very heavy at all. I was afraid I would strain something. I need some sleep!

]]> http://blog.bodybuilding.com/MikeBurton/2009/08/12/tired-2/feed/ http://blog.bodybuilding.com/MikeBurton/2009/07/27/bad-meal/ http://blog.bodybuilding.com/MikeBurton/2009/07/27/bad-meal/#comments Tue, 28 Jul 2009 10:09:06 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2009/07/27/bad-meal/ Well just had a major pig out! Tasted good but now I regret it. Oh well, time to get back on the diet and focus on my progress.

]]> http://blog.bodybuilding.com/MikeBurton/2009/07/27/bad-meal/feed/ http://blog.bodybuilding.com/MikeBurton/2009/07/27/ok-day/ http://blog.bodybuilding.com/MikeBurton/2009/07/27/ok-day/#comments Mon, 27 Jul 2009 23:21:47 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2009/07/27/ok-day/ Ok, so today felt good to be in the gym. I felt a good pump when I was doing cable flys. I am looking forward to getting ripped. Didn’t feel as strong today as I normally do, but it was a good day.

]]> http://blog.bodybuilding.com/MikeBurton/2009/07/27/ok-day/feed/ http://blog.bodybuilding.com/MikeBurton/2009/07/22/72209/ http://blog.bodybuilding.com/MikeBurton/2009/07/22/72209/#comments Wed, 22 Jul 2009 23:07:24 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/1969/12/31// Today was upper body day! My favorite day and I had a good workout but felt a little out of focus. Ready for a better day tomorrow and Friday. I didn’t get the sleep I probably needed.

]]> http://blog.bodybuilding.com/MikeBurton/2009/07/22/72209/feed/ http://blog.bodybuilding.com/MikeBurton/2008/02/25/feeling-great/ http://blog.bodybuilding.com/MikeBurton/2008/02/25/feeling-great/#comments Mon, 25 Feb 2008 23:12:15 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2008/02/25/feeling-great/ Well today I felt strong and I feel like I am finally seeing some what of a change in my body! I am ready for more!!

]]> http://blog.bodybuilding.com/MikeBurton/2008/02/25/feeling-great/feed/ http://blog.bodybuilding.com/MikeBurton/2008/02/20/tired/ http://blog.bodybuilding.com/MikeBurton/2008/02/20/tired/#comments Thu, 21 Feb 2008 02:01:39 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2008/02/20/tired/ Well, I did my hour of cardio, and quads, hams, shoulders, and abs today. I woke up at 4:00am and I was really tired. I can’t wait for some serious cuts to start showing. I just want the process to speed up!

]]> http://blog.bodybuilding.com/MikeBurton/2008/02/20/tired/feed/ http://blog.bodybuilding.com/MikeBurton/2008/02/13/good-workout/ http://blog.bodybuilding.com/MikeBurton/2008/02/13/good-workout/#comments Thu, 14 Feb 2008 00:23:31 +0000 MikeBurton Training http://blog.bodybuilding.com/MikeBurton/2008/02/13/good-workout/ Well today I did Quads, Hams, shoulders, and Abs. With 25 min of cardio!!! I am feeling good. My body is finally starting to change and I am excited about the future!!

]]> http://blog.bodybuilding.com/MikeBurton/2008/02/13/good-workout/feed/ http://blog.bodybuilding.com/MikeBurton/2007/12/31/welcome/ http://blog.bodybuilding.com/MikeBurton/2007/12/31/welcome/#comments Tue, 01 Jan 2008 05:03:52 +0000 MikeBurton Training Well today my muscles are really tired! I am excited for more weight loss but I am really tired.

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