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MikeBurton

"Get down to 200lbs!"

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Archive for the 'Training' Category

NO Shotgun

Monday, September 7th, 2009

Well I bought NO Shotgun today. Pretty excited about using it tomorrow morning for chest day! We shall see. I have been on Superpump250 and I like it. But ready to try something new!!

Arm day!!!!

Friday, August 14th, 2009

Had a great workout today!! I was so dead when I left the gym….. but man, what a great workout! My muscles are so pumped!! I LOVE IT!!

Tired

Wednesday, August 12th, 2009

I was very tired today. It really wasn’t the best workout. Today was leg day and I felt weak. I didn’t go very heavy at all. I was afraid I would strain something. I need some sleep!

Bad Meal :(

Monday, July 27th, 2009

Well just had a major pig out! Tasted good but now I regret it. Oh well, time to get back on the diet and focus on my progress.

OK Day

Monday, July 27th, 2009

Ok, so today felt good to be in the gym. I felt a good pump when I was doing cable flys. I am looking forward to getting ripped. Didn’t feel as strong today as I normally do, but it was a good day.

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7/22/09

Wednesday, July 22nd, 2009

Today was upper body day! My favorite day and I had a good workout but felt a little out of focus. Ready for a better day tomorrow and Friday. I didn’t get the sleep I probably needed.

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FEELING GREAT!

Monday, February 25th, 2008

Well today I felt strong and I feel like I am finally seeing some what of a change in my body! I am ready for more!!

Tired.

Wednesday, February 20th, 2008

Well, I did my hour of cardio, and quads, hams, shoulders, and abs today. I woke up at 4:00am and I was really tired. I can’t wait for some serious cuts to start showing. I just want the process to speed up!

Good workout!

Wednesday, February 13th, 2008

Well today I did Quads, Hams, shoulders, and Abs. With 25 min of cardio!!! I am feeling good. My body is finally starting to change and I am excited about the future!! :)

Tired!

Monday, December 31st, 2007

Well today my muscles are really tired! I am excited for more weight loss but I am really tired.



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