MikeBurton’s BodyBlog

Well just had a major pig out! Tasted good but now I regret it. Oh well, time to get back on the diet and focus on my progress.

Ok, so today felt good to be in the gym. I felt a good pump when I was doing cable flys. I am looking forward to getting ripped. Didn’t feel as strong today as I normally do, but it was a good day.

Today was upper body day! My favorite day and I had a good workout but felt a little out of focus. Ready for a better day tomorrow and Friday. I didn’t get the sleep I probably needed.