September 7, 2009
Well I bought NO Shotgun today. Pretty excited about using it tomorrow morning for chest day! We shall see. I have been on Superpump250 and I like it. But ready to try something new!!
Posted in Training
August 14, 2009
Had a great workout today!! I was so dead when I left the gym….. but man, what a great workout! My muscles are so pumped!! I LOVE IT!!
Posted in Training
August 12, 2009
I was very tired today. It really wasn’t the best workout. Today was leg day and I felt weak. I didn’t go very heavy at all. I was afraid I would strain something. I need some sleep!
Posted in Training
July 27, 2009
Well just had a major pig out! Tasted good but now I regret it. Oh well, time to get back on the diet and focus on my progress.
Posted in Training
July 27, 2009
Ok, so today felt good to be in the gym. I felt a good pump when I was doing cable flys. I am looking forward to getting ripped. Didn’t feel as strong today as I normally do, but it was a good day.
Posted in Training
July 22, 2009
Today was upper body day! My favorite day and I had a good workout but felt a little out of focus. Ready for a better day tomorrow and Friday. I didn’t get the sleep I probably needed.
Posted in Training
February 25, 2008
Well today I felt strong and I feel like I am finally seeing some what of a change in my body! I am ready for more!!
Posted in Training
February 20, 2008
Well, I did my hour of cardio, and quads, hams, shoulders, and abs today. I woke up at 4:00am and I was really tired. I can’t wait for some serious cuts to start showing. I just want the process to speed up!
Posted in Training
February 13, 2008
Well today I did Quads, Hams, shoulders, and Abs. With 25 min of cardio!!! I am feeling good. My body is finally starting to change and I am excited about the future!!
Posted in Training
December 31, 2007
Well today my muscles are really tired! I am excited for more weight loss but I am really tired.
Posted in Training
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