Mighty_Metcalf’s BodyBlog

In case you don’t read my thread posts. I decided not to go to a surgeon as schedueled for a pre op. After ending up in the E.R. with a negative CT scan I’ve opted for chiropractic help. So far it’s working great. I haven’t felt this great in quite some time. Regular training has resumed with a few modifications. Still can’t deadlift yet and no bicep training yet. I tore my right bicep too.

MaxOT deffinately works…………if you can stay injury free!

Anway feels great to be back doing what I love. Stay tuned for some dramatic changes, I’ve started my cutting phase. Time to rip it up!