Mighty_Metcalf 
"Add quality size, work on more detail
Eat thunder, crap lightning"
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Archive for March, 2008
Monday, March 24th, 2008
Allright, here’s my disgusting pics posted for the MuscleTech contest….they should all be titled before hydroxycut! Anyway, I’m quite the fatty in these pics, been out of the gym trying to heal from injury and put on some weight, I worked my dinner muscles alot!
Anyway, I am not about to embark on a cutting frenzy utilizing MaxOT cardio 3x a week, then I’ll bump it up to 4x, then 5x, then 6x and leaving it at that, possibly twice a day, I’ll let the mirror be my guide. Diet is going to change dramatically these next three months as well as all the cardio. Prepare for a new me….
Posted in Training
Saturday, March 8th, 2008
Pre Op has been schedueled for 14 March 2008, I will not be lifting until further notice. I’ll post here and let everyone know how everything went.
Posted in Training
Sunday, March 2nd, 2008
To those just stopping by, if your interested in following my training check out my workout blog here http://forum.bodybuilding.com/showthread.php?t=6987981
All sets, reps, weights lifted are in the workout tracker!
Posted in Training
Saturday, March 1st, 2008
Everything had been going great, all lifts have improved dramatically, muscular size increased, gained 5+ lbs. all within the one month while I’ve been following maxOT,,,,until Thursday…..I think I have a hernia! No, this wasn’t from lifting at the gym, at least i don’t think so, I felt this ‘pop’ in my lower groin area while at home. I’ll go to the doc to find out for sure but I feel very uncomfortable.
This sux so bad because I LOVE going to the gym and love lifting the heavy weights, hopefully I can recover within a week or two. I can’t wait to get back to my training..I LOVE MAX OT!!
Posted in Training
Saturday, March 1st, 2008
Everything had been going great, all lifts have improved dramatically, muscular size increased, gained 5+ lbs. all within the one month while I’ve been following maxOT,,,,until Thursday…..I think I have a hernia! No, this wasn’t from lifting at the gym, at least i don’t think so, I felt this ‘pop’ in my lower groin area while at home. I’ll go to the doc to find out for sure but I feel very uncomfortable.
This sux so bad because I LOVE going to the gym and love lifting the heavy weights, hopefully I can recover within a week or two. I can’t wait to get back to my training..I LOVE MAX OT!!
Posted in Training
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