Finally!
After a 4 week break, I’m finally able to start working out again - whoo hoo! Had my first pre-breakfast HIIT cardio this morning, and was able to work up to a good sprint 4 times! I can definately tell that I’m not at the level I was 4 weeks ago, but I didn’t perform as badly as I’d feared, so HURRAY!
I’ll be hitting the weights again later today - can’t wait!
I had the terrible task this morning of taking new photos to track my progress, but that’s done, and they are posted, and I’ll just remind myself that it will get better from here. Knowing that I have to post new ones each week really helps to keep me focused!
As always, I welcome any suggestions from the fit and fabulous women on this site! I’m looking for a new fat burner/weight loss aide. Also, diet and training tips are always needed!





