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Monday's upperbody workout
Posted in Training
:
Jul 31, 2007, 8:37PM
Well, Yesterday I went to the gym and worked out. I've noticed I've gotten a lot weaker. I did the bench press. Then moved to Incline dumbbell press and did flat dumbbell bench press, then I went to and did the butterfly machines. After I did some decline skull crushers. Bleh, too tired to write more it's my first post anywho.
Welcome!
Posted in Training
:
Jul 31, 2007, 8:35PM
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
