Metroflexgym's BodyBlog http://blog.bodybuilding.com/Metroflexgym Number One Hardcore Gym in America Sun, 16 Dec 2007 05:04:48 +0000 http://wordpress.org/?v=0.32 en 2008 NPI Branch Warren Classic http://blog.bodybuilding.com/Metroflexgym/2007/12/15/2008-npi-branch-warren-classic/ http://blog.bodybuilding.com/Metroflexgym/2007/12/15/2008-npi-branch-warren-classic/#comments Sun, 16 Dec 2007 12:03:49 +0000 Metroflexgym Training http://blog.bodybuilding.com/Metroflexgym/2007/12/15/2008-npi-branch-warren-classic/ Mark your calendar to attend or compete in the 2008 Branch Warren Classic in July

]]> http://blog.bodybuilding.com/Metroflexgym/2007/12/15/2008-npi-branch-warren-classic/feed/ 2008 NPI Ronnie Coleman Classic in April http://blog.bodybuilding.com/Metroflexgym/2007/12/15/4863612/ http://blog.bodybuilding.com/Metroflexgym/2007/12/15/4863612/#comments Sun, 16 Dec 2007 12:01:34 +0000 Metroflexgym Training http://blog.bodybuilding.com/Metroflexgym/2007/12/15/4863612/ Make plans to be part of the NPC Ronnie Coleman Classic in April 2008

]]> http://blog.bodybuilding.com/Metroflexgym/2007/12/15/4863612/feed/ Texas Strong Man Competition in February in Dallas http://blog.bodybuilding.com/Metroflexgym/2007/12/15/texas-strong-man-competition-in-february-in-dallas/ http://blog.bodybuilding.com/Metroflexgym/2007/12/15/texas-strong-man-competition-in-february-in-dallas/#comments Sun, 16 Dec 2007 11:58:50 +0000 Metroflexgym Training http://blog.bodybuilding.com/Metroflexgym/2007/12/15/texas-strong-man-competition-in-february-in-dallas/ If you have interest in the Texas Strong Man Competition that Metroflex is hosting please let us know.

]]> http://blog.bodybuilding.com/Metroflexgym/2007/12/15/texas-strong-man-competition-in-february-in-dallas/feed/ February Contest Prep Class for Bodybuilding and Figure Model Competition http://blog.bodybuilding.com/Metroflexgym/2007/12/08/welcome/ http://blog.bodybuilding.com/Metroflexgym/2007/12/08/welcome/#comments Sun, 09 Dec 2007 10:43:06 +0000 Metroflexgym Training Everyone,

Metroflex is about to announce that in February it will be hosting its first Contest Prep Class for both bodybuilders and figure model.  Brian Dobson (Owner of Metroflex/Trainer for Ronnie Coleman and Branch Warren) will be handling the bodybuilders.  The figure models will be instructed by Pro Jen Cook and the current 2007 Branch Warren Classic Figure Winner Jean Jitimor.

We want to get your view point if this is something that would be interest with you.

Give us your comments.

 Thanks

Joey

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