Ready for a change…
Well, the time has come again! After taking some slack-time (a little too slack), I’ve managed to gain a few pounds. I know I’ve increased some muscle mass, but there is also a fair share of fat to lose. I finally have the motivation back to start progressing again. I’ve been getting in my own way and it’s time to start feeling good about myself again. I ordered some Lipo 6, which I received today. I started taking Superpump 250 again this week and have been doing a pretty good job of keeping my eating in check. A lot of my weight gain has come from too much alcohol and my cereal binges over about a month or more time. It’s time to cut out the alcohol again and get serious about eating clean. I’m ready to make the changes again…tired of feeling ****ty about myself. I’m back into the swing of my weight training, but I need to dial that back a little and add some more cardio to lose the fat. I’m ready! Time to make it happen!
July 23, 2009 at 11:55 am
I totally understand about the alcohol. I love my wine. But it does sabatoge your efforts and good intentions, not to mention waking up and feeling unrested. Time to make it happen girl - you are right on. I’ll be doing it with ya.