Meridius’ BodyBlog

Lost 1 lb. Pretty good 4 of 7 days. Training was good. Not feeling energetic and healthy which should come with eating better. Might be the triple digit heat in which I do not flourish. I am working 5 of next six days so I should meet my goal next Monday of 2-3 lbs.

I have been holding at 255-259 for 4 weeks now. I am just going to leave it at that and not vent. I have 6 solid days of eating clean. When schedules get hectic my intake suffers. Trying to stay focused.