Meridius’ BodyBlog

Continue to struggle with diet. After a week vacation and only training twice I am ready to hit it hard and re-focus. Thie week WILL be better. Nothing else to report.

Took measurements and posted in stats. I feel good about the size I have added but I am getting sloppy and I know it is because of bad fuel. I need to get my crap together or I am going to waste months of diligent effort.

Little more of the same as last week. A little more vascular. Not much stronger. Increased pumps after workout. Struggling with diet a little. Up about 10 pounds total which = 3 pounds per week gain

Getting stronger. Feeling bigger and a little more vascular. Struggled with diet most of the week but finished Saturday and Sunday at work so intake was good. Still a little short on total calorie uptake.

Need to focus on more water intake and increasing calories.

I feel………happy……strong……..energe
tic…….vascular…….fulfilled…..

Wow, I love the carbs! Did not kick in until the last few days of the week, but I have a renewed vigor in the gym. I am feeling a little bloated from eating more food. I was not very disciplined on the diet, but it was by choice. I needed a break after cutting so long. Back to clean fuel tomorrow.

This weeks goal is to kick up the intensity in the gym and squeeze every ounce I can out of EVERY workout.