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	<title>MercedesKhani's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MercedesKhani</link>
	<description>My new Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 10 Dec 2006 21:10:17 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/MercedesKhani/2006/12/10/13528/</link>
		<comments>http://blog.bodybuilding.com/MercedesKhani/2006/12/10/13528/#comments</comments>
		<pubDate>Mon, 11 Dec 2006 03:09:26 +0000</pubDate>
		<dc:creator>MercedesKhani</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[See my latest article &#8216;How To Lose Fat - Easy &#38; Stress-Free!&#8216; on http://www.bodybuilding.com/fun/mercedes1.htm. It&#8217;s a very helpful article I made for all men and women at home, wishing to improve their health and fitness. I explained how you can adjust it to your taste or bodyweight too. Check it out, and enjoy losing bodyfat! [...]]]></description>
			<content:encoded><![CDATA[<p>See my latest article &#8216;<a href="http://blog.bodybuilding.com/MercedesKhani/admin/mercedes1.htm"><strong><font color="#4aa9ff">How To Lose Fat - Easy &amp; Stress-Free!</font></strong></a>&#8216; on <a href="http://www.bodybuilding.com/fun/mercedes1.htm">http://www.bodybuilding.com/fun/mercedes1.htm</a>. It&#8217;s a very helpful article I made for all men and women at home, wishing to improve their health and fitness. I explained how you can adjust it to your taste or bodyweight too. Check it out, and enjoy losing bodyfat! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Stay fit,</p>
<p>Mercedes<br />
XOXXO
</p>
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		<title>New on bodyspage</title>
		<link>http://blog.bodybuilding.com/MercedesKhani/2006/10/26/new-on-bodyspage/</link>
		<comments>http://blog.bodybuilding.com/MercedesKhani/2006/10/26/new-on-bodyspage/#comments</comments>
		<pubDate>Fri, 27 Oct 2006 02:04:59 +0000</pubDate>
		<dc:creator>MercedesKhani</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Hello everyone. Thank you for your very nice comments. I am new on this page, so allow me some time to figure everything out and reply to you guys.
 Thanks and good luck training!
Mercedes Khani

]]></description>
			<content:encoded><![CDATA[<p>Hello everyone. Thank you for your very nice comments. I am new on this page, so allow me some time to figure everything out and reply to you guys.</p>
<p> Thanks and good luck training!</p>
<p>Mercedes Khani
</p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/MercedesKhani/2006/10/26/welcome/</link>
		<comments>http://blog.bodybuilding.com/MercedesKhani/2006/10/26/welcome/#comments</comments>
		<pubDate>Fri, 27 Oct 2006 02:01:33 +0000</pubDate>
		<dc:creator>MercedesKhani</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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