Melinda F’s BodyBlog

I’m going a little crazy at the moment, I dont have a secretary as mine has decided to stay home as she is pregnant, I did appoint someone but she turned out to be not the most efficient and decided to start not pitching for work so I’m handling real nonsense at the moment and cant get to do my work. I have ads running and hope to find someone spectacular. As a result of this I couldnt make my bicep workout today, crap, crap, crap. I hate missing workouts, I am quite spoilt in having my secretary sort out my morning and I go the gym and then to the office.

I also feel like I over ate today, clean foods but just more than I needed, stress eating. I need the endorphin rush from my weight training please……….

This entry was posted on Wednesday, January 23rd, 2008 at 8:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.