Melanie10252000’s BodyBlog

Hello this is my first blog on here so I won’t waist time so here goes.
I am mainly trying to lose body fat and tone my whole body up better, not really buff but tight!
I have been going to to the gym since Aug of 06 but I would say I have been really dedicated for the last 2 months. I try to go 4-5 times a week (and yes Charis I took a night off to rest). I have gottten a few great tips on how to lower my body fat. I do alot of cardio at least 45-min to an hour. I haven’t been doing alot of heavy weights anymore. I lowered the amount of weights I lift and time I spend on them, got this fear of looking like a bulky line backer. I know I would have to lift a hella lot of weights to look like that but all it took was one person saying DAMN girl lay off those weights your arms freaking huge. So I got this complex now, I know I gotta get over it.
My b/f says I will burn more fat with weights:so I am going to try to dedicate myself to try to do more.(not sure if this is his way or a myth)

Anyway, this is me..a little unsure at times about my body and willing to listen to any positive suggestions.

Hello this is my first blog on here so I won’t waist time so here goes.
I am mainly trying to lose body fat and tone my whole body up better, not really buff but tight!
I have been going to to the gym since Aug of 06 but I would say I have been really dedicated for the last 2 months. I try to go 4-5 times a week (and yes Charis I took a night off to rest). I have gottten a few great tips on how to lower my body fat. I do alot of cardio at least 45-min to an hour. I haven’t been doing alot of heavy weights anymore. I lowered the amount of weights I lift and time I spend on them, got this fear of looking like a bulky line backer. I know I would have to lift a hella lot of weights to look like that but all it took was one person saying DAMN girl lay off those weights your arms freaking huge. So I got this complex now, I know I gotta get over it.
My b/f says I will burn more fat with weights:so I am going to try to dedicate myself to try to do more.(not sure if this is his way or a myth)

Anyway, this is me..a little unsure at times about my body and willing to listen to any positive suggestions.

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