8 weeks to go…
Been MIA I know… midterms and my work schedule were crazy!!! yikes… anyhoo…
Wednesday, 3/19
Great 5 mile run and 1 mile walk/cool down… i am really trying to get my speed down… then abs.. mostly crunches and planks… -1150
Thursday, 3/20
Not so great with all my homework and studying… blah… but instead of making it a rest day I busted out a quick sprinting mile and some abs around midnight… -250
Friday, 3/21
Fantastic lower body session!! 2 hours of squats and ham curls and all sort of torure
-850






April 10, 2008 at 6:22 pm
Torture is good