sore
so after switching to a upper body/lower body two day split the body has become a little sore! Upper body last night. Superset Lat Pulls/bicep curls (3/12-15) and then switched to a superset of dumbbell chest press/skull crushers (3/12-15) then did arnold shoulder presses alone. that came out to be enough after the 15 minute HIIT cardio before it. Hurray, today i do legs. That means i wont be walking all weekend!
