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MauiJewell

"continue to live healthy and lower my bodyfat while adding some muscle!"

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Archive for the 'Training' Category

sunday-day off

Sunday, October 12th, 2008

Thanks for all the support and motivation! Everyone on here looks amazing and great progress pics! Todays Sunday, Yay! my muscles are sore from this week, so i get to relax today!

Today

Saturday, October 11th, 2008

so yesterday I tried the P90x plyometrics video. I did like 10 min of it and was tired! Didnt have any energy for some reason to do high intensity. So I went on the elliptical for 35 min. I will attempt to do the video again today, actually right now when im done with my coffee =)

abs sore

Friday, October 10th, 2008

so the other day i did the chest/back p90x and my abs are so sore from it. I guess they got worked from all those pushups! Today I will do 30 min low intensity cardio and legs! Feel very motivated =)

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p90x

Thursday, October 9th, 2008

So I downloaded this on limewire and will try it out, last night I did chest and back. Kinda sore today, but not as much as I thought Ide be. Heard great things about it, so lets see how it works! Need to clean up my diet, a bit. Wish me luck! =)

Welcome!

Thursday, October 9th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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