The Rocky Mountain.

So it was my birthday on the 21st of July. I was actually pretty good about eating and lifting. I didn’t really do anything to push me back at all. What did I do? Let’s see on Saturday we took the boat out and went tubing and BBQ, Sunday was spent eating Healthy foods of course.) No Really I ate pretty well all weekend. I really just hung out most of the day on Sunday then went to a place called John Elways and had a 22oz steak, boy o boy was that good! And on my Birthday I enjoyed the day by getting something done around my house and then going out with all my close friends towards the nights end. All and all what a great few days. As for working out I have been hitting it pretty hard the last couple of weeks so look for some new pictures just as soon as I get a chance to take some.

This entry was posted on Sunday, July 27th, 2008 at 11:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.