Intensity
We are all looking to increase our intensity for our training. We all know that the level of effort we put into out workouts will dictate our rewards.
I have found a lot of intensity on Bodyspace. Watch Layne Norton’s videos. That boy has intensity! He can get his mind into his training! That is only one of hundreds of examples I have found.
I know that I am training with a greater degree of urgency than I ever have had before. I think it is because I know that on this website, everywhere I turn I run into a world class athlete. I see that if I want to succeed, I have to pay my dues with sweat.
I keep hearing in my head that at my next contest, someone may beat me, but they won’t work harder than me.
February 26, 2007 at 12:20 pm
I got to say man, intensity has produced most of my more noticeable gains, its mental, like most everything, just only accept success and it manifests itself, train for success and embody it. Your an inspiration bro!