“…Escaping velocity…”
I think progress is making itself more evident recently. I’ve made some changes in my diet to facilitate a healthier lifestyle and its not been too bad actually. Though some things i try to eat i find (not suprisingly) very bland, I’ve also found some great recipes for healthy snacks and meals. Best of all it shows. The other day I was on dinner break at school and went to the grocery store. I bought a salad and i thought it wouldnt be enough so i also bought a bag of chips because i couldnt resist. I love chips but when i finished with them this time, i wasn’t satisfied with myself for eating them and it left me with this unsettling feeling that i ate something god awful. My partner told me that my body is becoming so use to eating well that it probably doesnt like the junk anymore. I’ll choose to believe that because it seems right and its kinda motivating too.I’ve maintained a weight somewhere between 125 and 128(depending i guess on how recent was my last meal)
As far as my workouts, I saw an article about a program called "the rollin’ 30s" or some shit like that and it was pretty effective though i did change it slightly to suit my needs.
I’m looking into buying some BCAA supplement because ive been learning about them in school and realize they are just the broken down components of protien so its almost like taking a step out, no? The teacher explained that certain supplements may not contain all 22 or the 9 essential ones but, what the hell, i like trying new supplements out anyway.
i think thats about everything up to date. i’ll keep up with more pics too.
January 31, 2008 at 6:04 am
You don’t need stinkin chips! Good job on the new diet Master P!
February 1, 2008 at 2:31 am
good to see the blog master pain…I have always wondered about BCAAs…I might look it up…For my supps I only use the protein powder to help me get my five or six meals a day in.