MassMindControl’s BodyBlog

at a glance "massmindcontrol" appears to be something out of a sci-fi movie, but when broken down it applys to three verx specific aspects of strength and fitness training.

Mass - "a body of coherent matter, usually of indefinite shape and often of considerable size: WIEGHTS!!!"

Mass - bulk, size, expanse, or massiveness: Body.

Mind - (in a human or other conscious being) the element, part, substance, or process that reasons, thinks, feels, wills, perceives, judges, etc.: the processes of the human mind.

Control - to exercise restraint or direction over; dominate; command.

boom boom pow, there’s the break down in case you didn’t get it already.