21 lbs to go to reach my New Year Goal
So instead of promising myself to lose weight/get in shape as a resoultion on New Years, I decided to try to create goals for the beginning of the New Year. Start the New Year with a new me ready to keep improving myself. According to my scale the past few days I’m 21 lbs away from my weight goal. Thats just alittle over 7 weeks away. My other goals are very very close already just not my weight goal. On my current plan I’m doing mostly weight lifting to tone/lose body fat while losing weight at a slower rate.
I’ve come to realize I’m going to have to up my cardio a few notches to meet this goal, which I’m not really that great at cardio. I’m just worried about losing muscle with the fat when doing more cardio 
As of today I also started taking Flax Oil and Fish Oil pills along with my multi-vitamin. I want to stay away from fat burners when trying to reach this goal too. They never seem to work that well for me in the past anyways. I just hope I can make the goal because it feels good reaching a goal you have set for yourself. If not I won’t dwell over it too much since its the effort and the loss along the way that counts.
November 11, 2007 at 9:43 pm
All I can say is good luck and go for the gold. You’ll reach everything you set your heart and mind too.