Martyn333’s BodyBlog

Hello

 I done 3 sets/12reps of 64pounds deadlifts, 3 sets/12reps 64pounds pushpress, 3 sets/12reps of 20 pound weighted pull-ups, 3 sets/12reps 64pounds snatch, 3 sets/12reps 64pounds T bar rows, 3 sets/12reps 64pounds weighted bench dips, 3 sets/12reps 64pounds barbell shrug

This entry was posted on Tuesday, June 10th, 2008 at 7:43 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.