MartialArtist06’s BodyBlog

Diet for the last two days has been pretty good..

 Only issues is today I had to wake up early after getting off of work and basically I couldn’t eat breakfast (very bad)  I’m hopeing I made up the calories during the day however.

 Also I need to be better about taking my suppliments on time and regularly. 

 I just need to keep in mind that the end results are worth it and that I’m making progress with my training I just need to build the size to show it

So I weighed myself and surprise! I’m still at 170… This weight is so hard for me to break.. I need more consistancy its very challengeing and I havn’t been able to do it yet but I HAVE to to reach my goals. My lifts continue to go up weekly for the most part but my weight STAYS the same.

I recently added Regular Deadlifts to my routine to hopefully pack on some size.. since I just started doing them I started at 115 LBS but I plan to take it up to 125 lbs by next week since I’m already stiff legged deadlifting 165 lbs for reps. 

 My diet still needs work but I’m doing better with more protien shakes, boiled eggs, tuna, milk and so on.  I hope by may 6th I finally reach 175 pounds.  Once I do that I plan to begin taking creatine.

So its been a few days since my last blog, basically I weighted myself tuesday (the 10th) before I worked out and I came in at around 169.5 or so..  I know why because I hadn’t exactly been eating like I should because of a hectic work/sleep schedule, college, a girlfriend, and all those other excuses..

 Tonight I sat down and realized I really need to improve for this summer put on some weight and make that damn 175 lbs goal by april 20th I’ve got only a few more days.. Honestly I don’t expect to be 175 on the nose because it would be unhealthy to gain that much weight so fast (6 lbs in 6 days)  even for my skinny frame but I do expect to be well on my way and to have improved my diet even more.   I will make this goal!