Bulking
Began Bulking today officially, I’m logging what I consume for atleast a week in a spiral notebook to determine how many calories I usually consume and to motivate myself to eat more to put on lean mass for the summer. I’m going to track my progress from now intill a month from now in April to see how many pounds I added and how I look differently in pictures..
Also I’m going to weigh myself probably monday on a very accurate scale to see how much I can gain! I’ve lost a few pounds due to my martial arts training.. alot of running for endurance and a good share of sparring. Now I want to gain back the pounds I lost training and add weight to my body while maintaining my wind/endurance/speed and overall sparring ability.. It wont be easy but few things worth while are..!
March 10, 2007 at 11:13 am
Good luck on this road to reaching new goals. For some bulking is easy, for others it can be very difficult. In any event remember to stay focused on that light at the end of the tunnel.