MartialArtist06’s BodyBlog

So I weighed myself a few days after the last blog I made and from the running and martial arts I realized I had lost around 6 pounds I weighed 164 pounds.. I wasn’t eating enough to support all my training and even tho I was in great shape my goal is to also be bigger.  After around 20 days of bulking I’ve managed to gain 6 pounds and get my weight BACK up to 170 pounds which is my normal bodyweight.. now by around april 15 I hope to be around 175 pounds.

Peace

Began Bulking today officially, I’m logging what I consume for atleast a week in a spiral notebook  to determine how many calories I usually consume and to motivate myself to eat more to put on lean mass for the summer.  I’m going to track my progress from now intill a month from now in April to see how many pounds I added and how I look differently in pictures.. 

 Also I’m going to weigh myself probably monday on a very accurate scale to see how much I can gain!  I’ve lost a few pounds due to my martial arts training.. alot of running for endurance and a good share of sparring.  Now I want to gain back the pounds I lost training and add weight to my body while maintaining my wind/endurance/speed and overall sparring ability.. It wont be easy but few things worth while are..!