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	<title>Comments for MarkusWolf's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MarkusWolf</link>
	<description>Fitness and MS</description>
	<pubDate>Fri, 11 Dec 2009 19:27:54 +0000</pubDate>
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		<title>Comment on Why am I sore? by ladder</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-11039071</link>
		<pubDate>Thu, 10 Sep 2009 05:49:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-11039071</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;ladder...&amp;amp;#60;/strong&amp;amp;#62;

You not only need the best ladders for the job nut also the safest... meeting all regulatory requirements. Without making sure of safety you could leave yourself open to claims and legal action....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;ladder&#8230;&lt;/strong&gt;</p>
<p>You not only need the best ladders for the job nut also the safest&#8230; meeting all regulatory requirements. Without making sure of safety you could leave yourself open to claims and legal action&#8230;.
</p>
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		<title>Comment on Why am I sore? by Ladders UK - FREE Delivery - All Prices Include VAT</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10968881</link>
		<pubDate>Sat, 29 Aug 2009 07:01:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10968881</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Ladders UK - FREE Delivery - All Prices Include VAT...&amp;amp;#60;/strong&amp;amp;#62;

Hewitt ladders have ofers and sales consistently running to ensure you get the best possible value from your ladders investment...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Ladders UK - FREE Delivery - All Prices Include VAT&#8230;&lt;/strong&gt;</p>
<p>Hewitt ladders have ofers and sales consistently running to ensure you get the best possible value from your ladders investment&#8230;
</p>
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		<title>Comment on Why am I sore? by loft ladders</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10911691</link>
		<pubDate>Fri, 21 Aug 2009 01:27:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10911691</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;loft ladders...&amp;amp;#60;/strong&amp;amp;#62;

Huge range of all types of ladders available for domestic and trade purposes. Us e specialists to ensure you also meet safetyl requirements....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;loft ladders&#8230;&lt;/strong&gt;</p>
<p>Huge range of all types of ladders available for domestic and trade purposes. Us e specialists to ensure you also meet safetyl requirements&#8230;.
</p>
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		<title>Comment on Why am I sore? by trade extension ladders</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10911411</link>
		<pubDate>Fri, 21 Aug 2009 00:22:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/21/why-am-i-sore/#comment-10911411</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;trade extension ladders...&amp;amp;#60;/strong&amp;amp;#62;

Get the best value for your trade ladders from ladders specialists...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;trade extension ladders&#8230;&lt;/strong&gt;</p>
<p>Get the best value for your trade ladders from ladders specialists&#8230;
</p>
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		<title>Comment on Old Guy, Tight Shorts, Eeewww! by JJanet</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/25/old-guy-tight-shorts-eeewww/#comment-2148062</link>
		<pubDate>Fri, 25 Apr 2008 13:19:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/25/old-guy-tight-shorts-eeewww/#comment-2148062</guid>
					<description>I have someone like that at my gym as well. Maybe it's mandatory for every gym to have  a guy who wears his shorts too tight and too short? LOL!! :P This dude wore his exceptionally tight. To make matters even worse, his shorts were really shiny. Hahahaha!! I thought, &amp;amp;#34;Who am I to tell him what he should and shouldn't wear. If it makes him happy, if the clothes aren't actually physically revealing parts of his body that should be hidden by law, than that's completely his decision!&amp;amp;#34;. So I just closed my eyes every time he walked by. And lifted up his foot to tie his shoe. And walked the other way when I saw him coming. LOL!! But I am a passive sort of gal. ;) I'm curious to hear what you will do!</description>
		<content:encoded><![CDATA[<p>I have someone like that at my gym as well. Maybe it&#8217;s mandatory for every gym to have  a guy who wears his shorts too tight and too short? LOL!! <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  This dude wore his exceptionally tight. To make matters even worse, his shorts were really shiny. Hahahaha!! I thought, &quot;Who am I to tell him what he should and shouldn&#8217;t wear. If it makes him happy, if the clothes aren&#8217;t actually physically revealing parts of his body that should be hidden by law, than that&#8217;s completely his decision!&quot;. So I just closed my eyes every time he walked by. And lifted up his foot to tie his shoe. And walked the other way when I saw him coming. LOL!! But I am a passive sort of gal. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m curious to hear what you will do!
</p>
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		<title>Comment on Old Guy, Tight Shorts, Eeewww! by coleyspoint</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/25/old-guy-tight-shorts-eeewww/#comment-2147652</link>
		<pubDate>Fri, 25 Apr 2008 12:49:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/25/old-guy-tight-shorts-eeewww/#comment-2147652</guid>
					<description>If you know his vehicle, maybe put a note on his windshield?</description>
		<content:encoded><![CDATA[<p>If you know his vehicle, maybe put a note on his windshield?
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		<title>Comment on &#8220;Feeling&#8221; thinner? by CBRMitch</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/24/feeling-thinner/#comment-2125642</link>
		<pubDate>Thu, 24 Apr 2008 15:09:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/24/feeling-thinner/#comment-2125642</guid>
					<description>I think that when you eat a smaller meal in general, digestion takes less effort for your body and you get that 'lighter' feeling.  I know when I changed my eating habits, I aimed to eat until I was satisfied, because as digestion would start I would then feel full.  If I ate until I was full, then I would feel stuffed.</description>
		<content:encoded><![CDATA[<p>I think that when you eat a smaller meal in general, digestion takes less effort for your body and you get that &#8216;lighter&#8217; feeling.  I know when I changed my eating habits, I aimed to eat until I was satisfied, because as digestion would start I would then feel full.  If I ate until I was full, then I would feel stuffed.
</p>
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		<title>Comment on Nachos at the Bar by MarkusWolf</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/23/nachos-at-the-bar/#comment-2125002</link>
		<pubDate>Thu, 24 Apr 2008 14:41:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/23/nachos-at-the-bar/#comment-2125002</guid>
					<description>OK, I did eat a few of  the Nachos, but now the woman wants me to beat up her ex husband and his scumbag lawyer.  I think she was joking? But she also offered to bail me out of jail after the dastardly deed. Hmmm... Am I that cheap?  A few nachos and a hug for an ass kicknig?   Who needs some!  : )</description>
		<content:encoded><![CDATA[<p>OK, I did eat a few of  the Nachos, but now the woman wants me to beat up her ex husband and his scumbag lawyer.  I think she was joking? But she also offered to bail me out of jail after the dastardly deed. Hmmm&#8230; Am I that cheap?  A few nachos and a hug for an ass kicknig?   Who needs some!  : )
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		<title>Comment on Nachos at the Bar by no-regrets</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/23/nachos-at-the-bar/#comment-2115662</link>
		<pubDate>Wed, 23 Apr 2008 22:37:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/23/nachos-at-the-bar/#comment-2115662</guid>
					<description>bro.. you have to eat nachos with the beer.. just cut back abit tomarrow and workout harder... go for it!</description>
		<content:encoded><![CDATA[<p>bro.. you have to eat nachos with the beer.. just cut back abit tomarrow and workout harder&#8230; go for it!
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		<title>Comment on Doc Zhivago by JJanet</title>
		<link>http://blog.bodybuilding.com/MarkusWolf/2008/04/22/doc-zhivago/#comment-2112772</link>
		<pubDate>Wed, 23 Apr 2008 13:19:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MarkusWolf/2008/04/22/doc-zhivago/#comment-2112772</guid>
					<description>Reading this blog entry is like breathing your first breath of clean air on a beautiful island. :) I love your Dr. Zhivago moments. :D And I love how you termed it! So true!!! I read through your page about how you are dealing with MS, and I find it incredibly admirable that you are choosing to fight it as you are. :) I think you're just swell. :D Thanks for sharing your entry today!</description>
		<content:encoded><![CDATA[<p>Reading this blog entry is like breathing your first breath of clean air on a beautiful island. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I love your Dr. Zhivago moments. <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  And I love how you termed it! So true!!! I read through your page about how you are dealing with MS, and I find it incredibly admirable that you are choosing to fight it as you are. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I think you&#8217;re just swell. <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Thanks for sharing your entry today!
</p>
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