Balla’s BodyBlog

So I just recently ran out of Animal Pak and I’ve been debating whether or not to get a new pak because of the many studies I’ve heard/read of.

The news along with many magazines have stated access amounts of these vitamins/minerals clog arteries and veins and can be fatal. They advise against a Multivitamin.

I don’t believe that I lack any vitamins/minerals as I eat well and get high daily values of many of them from other supplements.

Then again when I go to bodybuilding.com everyone stats the Multivitamin as the staple supplement followed by protein powders, etcetera. I never had a problem with Animal Pak, but its not like I can see what the inside of my body experiences.

So go for more Animal Pak or leave it in the past?

thanks for your time..