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on Tuesday, January 27th, 2009 at 5:41 am and is filed under Training.
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The good news is that it won’t take you as long to regain the muscle as it did the first time - at least I’ve found that to be the case when I’ve had a long lay off in the past. Keep up the great work and you’ll be beyond your old weight in no time at all (though it will seem like forever while you’re working on it).
February 1, 2009 at 9:56 pm
The good news is that it won’t take you as long to regain the muscle as it did the first time - at least I’ve found that to be the case when I’ve had a long lay off in the past. Keep up the great work and you’ll be beyond your old weight in no time at all (though it will seem like forever while you’re working on it).