Marion’s P90X Workout

I wanted to do a quick Insanity workout in the morning…but somehow I forgot to set the alarm clock. The reason was…I have butterflies in my tummy.

More of it later! But I can tell you, I feel so happy about it.

Evening: Taekwondo

• 218 minutes
• average heart rate: 104 bpm
• maximum heart rate: 148 bpm
• calories burned: 1574

Caloric intake: 2006,45

• 52,38% (248,41 grams) carbohydrates
• 40,56% (192,34 grams) protein
• 7,06% (33,47 grams) fat

This entry was posted on Saturday, November 28th, 2009 at 4:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.