P90X - Day 308 (Nov 2nd, 2009)
First real rest day for weeks. I enjoyed that, especially my inner thighs. They were still sore from my weekend workouts, so they were overdue to recuperate. Also cleaned up my writing-desk and did some other fancy housework. In recompense for the "hard work", I indulged myself in a little three hour extra nap. 
Caloric intake: 2539,53
- 59,07% (348,00 grams) carbohydrates
- 33,71% (198,58 grams) protein
- 7,22% (42,55 grams) fat
