Comments on: You want more?

by: InsideNOut

Wed, 11 Nov 2009 19:57:20 +0000

Please if you are a trainer in any gym, look better than 80 % of the clients you train.Nothing worse than a male trainer with a beer gut who can barely spot you correctly.Worse yet, a trainer checking out the gym scenery while your client isn’t counting the reps & sets and their form is going to injure them.You wonder why they never show up again?? Hmmmm

by: VisualizationME

Fri, 03 Jul 2009 14:19:04 +0000

God your great!!

by: joesant324

Tue, 16 Jun 2009 16:31:41 +0000

"Yo dude, do you REALLY NEED to do your set of standing barbell curls RIGHT next me me when I am benching? In the exact spot that leaves me just about not enough space to even get my full range of motion? It’s the middle of the day and we’re not packed in here. F’n MOVE.

by: BrandyTKO

Tue, 16 Jun 2009 16:21:51 +0000

I have a couple:
-Don’t lift your dumbell sets right in front of the weight rack, no one can use those weights your standing in front of until your done.
-Don’t have long conversations standing in front of or leaning or sitting on unused equipment, others want to use the equipment and your 30 min conversation is keeping everyone waiting.

by: anissa3

Mon, 15 Jun 2009 20:18:54 +0000

keep workout groups to 3 or less, if not you are taking WAY too much time on a machine others want you use and you are having WAAAY too much rest time in between sets so you are wasting your time and more importantly mine….

by: ShanBL

Mon, 15 Jun 2009 20:01:53 +0000

Or you can bring baby wipes in case of such an occasion and wipe the offender’s ass if you don’t like crap in their pants.

by: Mamaof2

Mon, 15 Jun 2009 19:57:18 +0000

Wow, someone MIGHT be having a bad day? LMAO

by: theculture

Mon, 15 Jun 2009 19:16:57 +0000

You will never become satisfied if you look at the negative experiences of your gym experience (or any experience for that matter). Complaining is acknowledging the negative, and the best thing to do is to 1) Fix it or change it .. 2) Ignore it .. or 3) Accept it. I usually go in that order if the preceding step does not work. For example, pick up the trash on the ground if you cant STAND looking at it. If someone craps their pants next to you, look at them and say "do you mind?".. or switch machines if you can. If you can’t fix or ignore it… just accept it and let it be.

by: canarinho

Fri, 12 Jun 2009 03:30:24 +0000

Great blog…

How about do not try possing and showing your misseries if you do not have the size, form? I have seen guys that have probably 2 months training and doing poses and pulling up their t shirts. Mate that is not on!

Cheers

by: brashertech

Fri, 24 Apr 2009 02:00:16 +0000

One more, DONT sit on a machine, do one half-ass set, and then get on your cell phone for a half hour.

If I need the machine, I will come by and snap the damn thing out our your hands with by gym towel!