Blog Entry
Wednesday, February 11th, 2009A couple rules I have for the gym that I see often broke:
1. DO NOT wear your pajama’s to the gym. Why is it that people think it is ok to wear flannel pj pants to the gym?
2. Do not wear your underwear around the gym. Yes…there is an older man who is about mid to late 60’s and he wears these Joe Boxer boxers, and he thinks they are shorts. He always comes up and makes conversation….but I am embarrised for him.
3. If you are able to read a book while doing cardio, it does not count as cardio.
4. If I am lifting in front of a the mirrors please do not stand in front of me. Yes, this happened today…just a foot in front of me. I felt crowded…how could they not?
5. If you are getting all dolled up to pick up a piece of A$$ at the gym, go to the bar….
Thank you….more to follow.






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