Happy Friday!
Felt very motivated this morning. I got up at 5 and ate. Then went to a 6am yoga class. Lifted back afterwards and bike for 30 minutes. I’ll either take the pup for a 3 mile run before my 1pm appointment or head back to the gym and hit the treadmill after work tonight. Its gonna be a great day!






July 24, 2009 at 11:06 am
Woot woot Friday is right! Wow a puppy that can run for 3 miles, sounds like fun. They love it! Have a good one!!