Cut Week #2
I’m on the second week of my cut diet. I’m feeling surprisingly good and have already lost an inch in my waist. Saturday night was my planned cheat meal. I was at a wedding reception, so it consisted of 2 slices of wedding cake and half a bottle of champagne. The cake was yummy and the champagne was bubbly. I slept very well that night.
So my plan was to slowly lower my carbs for a few weeks, easing myself into a ketogenic diet. But I decided to go balls to the walls and just do it. So yesterday I kicked off what is basically Dave Palumbo’s diet. So far so good.
I instructed my first Pilates class this past Thursday. It was good. Everything flowed really well. The participants were mostly beginners with a couple intermediates and one advanced. Pilates takes concentration and I was afraid that I wouldn’t be able to perform each exercise while instructing, but it wasn’t really a problem. And I didn’t have to look at my notes once. Exciting.
Time to eat. Eggs. Mmmm.
